How to use (advanced):1 - Squeeze out the excess water from your hair with your hands or a towel. 2 - Pour a small amount of conditioner onto your palms and rub your hands together. 3 - Gently massage into your hair, concentrating on the ends (try to avoid your scalp). 4 - Run your fingers or a wide-toothed comb through your hair to separate strands. 5 - Leave the conditioner in your hair for 3 to 5 minutes. 6 - Rinse thoroughly by using your fingers to draw water through your hair. 7 - Rinse again with cool water to remove any remaining impurities and to smooth the capillary fiber, to make your hair more shiny. 8 - Dry your hair gently with a towel.